Reflexology is a natural and holistic art of healing - a complementary therapy.
The origins of Reflexology date back to around 2330 BC, being practised by the early Indian, Chinese and Egyptian people. It is a precisely defined form of treatment based on the principle that the anatomy of the body is reflected in miniature on reflex zones/points on the feet and hands. By working on these reflexes using specific techniques of holds and pressures, blockages in the energy pathways are cleared, inducing relaxation and balance.
Reflexology can be used to help restore and maintain the body's natural equilibrium.
- Helps with relaxation
- Improves mood
- Aids sleep
- Helps relieve tension
- Improves a sense of wellbeing
For further information regarding treatment sessions see Reflexology Treatments .
Reflexology does not claim to cure, diagnose or prescribe.