Reflexology

Not sure what Reflexology is ? Here's a short video clip provided by the Association of Reflexologists (AoR) to show you.

Reflexology is a natural and holistic art of healing - a complementary therapy.

The origins of Reflexology date back to around 2330 BC, being practised by the early Indian, Chinese and Egyptian people. It is a precisely defined form of treatment based on the principle that the anatomy of the body is reflected in miniature on reflex zones/points on the feet and hands. By working on these reflexes using specific techniques of holds and pressures, blockages in the energy pathways are cleared, inducing relaxation and balance.

Reflexology can be used to help restore and maintain the body's natural equilibrium.

  • Helps with relaxation
  • Improves mood
  • Aids sleep
  • Helps relieve tension
  • Improves a sense of wellbeing
Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions - Treating the whole person, not just symptoms.


For further information regarding treatment sessions see Reflexology Treatments .

Reflexology does not claim to cure, diagnose or prescribe.